Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientStouffer's Stuffed Green Peppers with Beef and Tomato Sauce 83 ouncesSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal56165
Proteing4.121.2
Carbohydrateg7.78.2
Fatg14.7
Fiberg15.9
Total sugarsg2.60
Sodiummg286294
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.