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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnnie's Organic Honey Graham Crackers100 g · Manufacturer label
vs.
NutrientAnnie's Organic Honey Graham CrackersCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal452405
Proteing6.521.6
Carbohydrateg77.464.9
Fatg11.36.8
Fiberg6.55.4
Total sugarsg25.829.7
Sodiummg403568
Saturated fatg00

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