Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientLibby's Vienna Sausages with Barbecue Sauce, 12g Protein Per Serving, Canned Sausage, 4.6 oz. Can99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal177107
Proteing9.225
Carbohydrateg4.60
Fatg13.10.9
Fiberg0.8—
Total sugarsg2.30
Sodiummg48549
Saturated fatg3.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.