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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMAGGI Beef Flavor Bouillon Tablets 2.32 oz. Box100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientMAGGI Beef Flavor Bouillon Tablets 2.32 oz. BoxRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal25025
Proteing01.7
Carbohydrateg33.35
Fatg8.30
Fiberg00
Total sugarsg16.71.7
Sodiummg21,667217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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