Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Uncooked Ground Dark Chicken100 g · Manufacturer label
vs.
NutrientTyson Uncooked Ground Dark ChickenNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal16597
Proteing16.923
Carbohydrateg00
Fatg10.80.5
Fiberg00
Total sugarsg00.1
Sodiummg7035
Saturated fatg3.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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