Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPillsbury Frozen Muffin Top Dough Puck Bulk Place & Bake Whole Grain-Rich Chocolate Chip 112/2.1 OZStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal373400
Proteing5.120
Carbohydrateg47.560
Fatg18.610
Fiberg3.410
Total sugarsg18.60
Sodiummg254800
Saturated fatg7.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.