Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AJimmy Dean All-Natural Mild Pork Sausage Patties100 g · Manufacturer label

vs.

B99% Fat Free Turkey Breast Roast100 g · Manufacturer label

Nutrient	Jimmy Dean All-Natural Mild Pork Sausage Patties	99% Fat Free Turkey Breast Roast
Calorieskcal	430	107
Proteing	13	25
Carbohydrateg	2	0
Fatg	40.5	0.5
Fiberg	0	0
Total sugarsg	1	0
Sodiummg	770	49
Saturated fatg	12	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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