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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush Perfect Answers NAE Country Good Portioned Breast Boneless Wings, Fully CookedNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal17997
Proteing14.323
Carbohydrateg13.10
Fatg8.30.5
Fiberg00
Total sugarsg00.1
Sodiummg58335
Saturated fatg1.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.

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Almondsvs.Walnuts

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