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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese238.1 g · USDA Foundation
NutrientLate July Snacks Salsa Verde with Roasted Tomatillos, Medium, 15.5 oz JarCottage cheese
Calorieskcal200200
Proteing026.2
Carbohydrateg40.310.3
Fatg05.5
Fiberg0—
Total sugarsg20.29.8
Sodiummg4,031764
Saturated fatg03

Values change with the amount you choose. A dash means the nutrient was not reported.

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