Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson All Natural Fresh Boneless Skinless Chicken Breasts with Rib Meat, 3 lb.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal12592
Proteing22.721.8
Carbohydrateg00
Fatg3.80.5
Fiberg00
Total sugarsg00
Sodiummg40113
Saturated fatg1.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.