Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientMinutemanTM Fully Cooked Flame Grilled Beef and Chicken Patties, 3 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal24297
Proteing17.723
Carbohydrateg80
Fatg16.90.5
Fiberg3.10
Total sugarsg20.1
Sodiummg65435
Saturated fatg6.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.