Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientMinutemanTM Fully Cooked Flame Grilled Beef and Chicken Patties, 3 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal24292
Proteing17.721.8
Carbohydrateg80
Fatg16.90.5
Fiberg3.10
Total sugarsg20
Sodiummg654113
Saturated fatg6.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.