Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABeef Choice Angus Fajita-Seasoned Pre-Cut Strips, 1.12 lb (Avg Weight)100 g · Manufacturer label

vs.

BNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.100 g · Manufacturer label

Nutrient	Beef Choice Angus Fajita-Seasoned Pre-Cut Strips, 1.12 lb (Avg Weight)	NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal	214	97
Proteing	19.6	23
Carbohydrateg	1.8	0
Fatg	14.3	0.5
Fiberg	0	0
Total sugarsg	0.9	0.1
Sodiummg	500	35
Saturated fatg	5.4	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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