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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACampbell's Condensed Kids Double Noodle Soup, 10.5 oz Can253.2 ml · Manufacturer label
vs.
BCottage cheese238.1 g · USDA Foundation
NutrientCampbell's Condensed Kids Double Noodle Soup, 10.5 oz CanCottage cheese
Calorieskcal200200
Proteing626.2
Carbohydrateg34.210.3
Fatg45.5
Fiberg2—
Total sugarsg09.8
Sodiummg1,587764
Saturated fatg13

Values change with the amount you choose. A dash means the nutrient was not reported.

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