PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMothers maid sliced apples 6/10100 g · Manufacturer label
vs.
BHb s2 dgst spt pear blu str oat 4oz100 g · Manufacturer label
NutrientMothers maid sliced apples 6/10Hb s2 dgst spt pear blu str oat 4oz
Calorieskcal4371
Proteing02.7
Carbohydrateg1013.3
Fatg00.9
Fiberg1.42.7
Total sugarsg8.68.9
Sodiummg119
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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