Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvance Pierre Flame Grilled Chopped Beef Steak100 g · Manufacturer label
vs.
NutrientAdvance Pierre Flame Grilled Chopped Beef SteakNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal28097
Proteing17.223
Carbohydrateg0.50
Fatg23.20.5
Fiberg00
Total sugarsg00.1
Sodiummg57635
Saturated fatg9.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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