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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGo-Gurt Protein Strawberry Yogurt Tubes 8 Count100 g · Manufacturer label
vs.
NutrientGo-Gurt Protein Strawberry Yogurt Tubes 8 CountOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Calorieskcal8959
Proteing7.110
Carbohydrateg12.54.1
Fatg0.90
Fiberg00
Total sugarsg10.73.5
Sodiummg4538
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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