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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Sausage and Pepperoni, Parbaked, 14"100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPizza, Sausage and Pepperoni, Parbaked, 14"Cottage cheese
Calorieskcal24384
Proteing10.811
Carbohydrateg28.44.3
Fatg9.52.3
Fiberg1.4—
Total sugarsg2.74.1
Sodiummg399321
Saturated fatg4.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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