Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATwo Good Vanilla Lowfat Greek Yogurt 32 oz. Tub100 g · Manufacturer label
vs.
NutrientTwo Good Vanilla Lowfat Greek Yogurt 32 oz. TubOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Calorieskcal5360
Proteing7.710
Carbohydrateg2.44.7
Fatg1.20
Fiberg00
Total sugarsg1.23.3
Sodiummg2437
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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