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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AActivia drink straw banana 8x3.1oz (3)100 ml · Manufacturer label
vs.
BOikos rtd shake van 12oz ss100 ml · Manufacturer label
NutrientActivia drink straw banana 8x3.1oz (3)Oikos rtd shake van 12oz ss
Calorieskcal7548
Proteing3.28.5
Carbohydrateg12.92.3
Fatg1.61
Fiberg1.11.4
Total sugarsg10.80.3
Sodiummg4859
Saturated fatg1.10.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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