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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAmerican Beauty 14.5 Oz Protein Angel Hair Pasta100 g · Manufacturer label
vs.
BIrresistible 14.5 Oz Penne Pasta100 g · Manufacturer label
NutrientAmerican Beauty 14.5 Oz Protein Angel Hair PastaIrresistible 14.5 Oz Penne Pasta
Calorieskcal339321
Proteing17.928.6
Carbohydrateg67.957.1
Fatg1.83.6
Fiberg8.917.9
Total sugarsg1.81.8
Sodiummg116241
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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