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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AKraft Miracle Whip Dressing, 30 lb Pail100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientKraft Miracle Whip Dressing, 30 lb PailCottage cheese
Calorieskcal23384
Proteing011
Carbohydrateg13.34.3
Fatg202.3
Fiberg0—
Total sugarsg6.74.1
Sodiummg667321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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