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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKraft Miracle Whip Dressing, 30 lb Pail100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientKraft Miracle Whip Dressing, 30 lb PailRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal23325
Proteing01.7
Carbohydrateg13.35
Fatg200
Fiberg00
Total sugarsg6.71.7
Sodiummg667217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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