Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANo Yolks 2.6 Oz Quesabirria Pasta Side Entree100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientNo Yolks 2.6 Oz Quesabirria Pasta Side EntreeCottage cheese
Calorieskcal36084
Proteing13.311
Carbohydrateg70.74.3
Fatg2.72.3
Fiberg2.7—
Total sugarsg6.74.1
Sodiummg827321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.