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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANo Yolks 2.6 Oz Cheddar Broccoli Pasta Side Entree100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientNo Yolks 2.6 Oz Cheddar Broccoli Pasta Side EntreeCottage cheese
Calorieskcal37384
Proteing14.711
Carbohydrateg65.34.3
Fatg5.32.3
Fiberg2.7—
Total sugarsg124.1
Sodiummg893321
Saturated fatg2.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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