Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANo Yolks 2.6 Oz Cheddar Broccoli Pasta Side Entree100 g · Manufacturer label
vs.
NutrientNo Yolks 2.6 Oz Cheddar Broccoli Pasta Side EntreeMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal373145
Proteing14.721.8
Carbohydrateg65.39.1
Fatg5.33.6
Fiberg2.73.6
Total sugarsg121.8
Sodiummg893564
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.