Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANo Yolks 2.6 Oz Cheddar Broccoli Pasta Side Entree100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientNo Yolks 2.6 Oz Cheddar Broccoli Pasta Side EntreeSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal373165
Proteing14.721.2
Carbohydrateg65.38.2
Fatg5.34.7
Fiberg2.75.9
Total sugarsg120
Sodiummg893294
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.