Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADann oikos pro drink mango 6x3.1oz100 ml · Manufacturer label
vs.
BOikos rtd shake van 12oz ss100 ml · Manufacturer label
NutrientDann oikos pro drink mango 6x3.1ozOikos rtd shake van 12oz ss
Calorieskcal6548
Proteing10.88.5
Carbohydrateg4.32.3
Fatg0.51
Fiberg01.4
Total sugarsg2.20.3
Sodiummg4859
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.