Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APrince 16 Oz Rigate Spaghetti Pasta100 g · Manufacturer label
vs.
BIrresistible 14.5 Oz Fettuccine Pasta100 g · Manufacturer label
NutrientPrince 16 Oz Rigate Spaghetti PastaIrresistible 14.5 Oz Fettuccine Pasta
Calorieskcal357321
Proteing12.528.6
Carbohydrateg7557.1
Fatg1.83.6
Fiberg3.617.9
Total sugarsg3.61.8
Sodiummg0241
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.