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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Refrigerated Ready To Bake! Chocolate Chip Cookie Dough 24 CountCottage cheese
Calorieskcal44784
Proteing2.611
Carbohydrateg63.24.3
Fatg21.12.3
Fiberg2.6—
Total sugarsg39.54.1
Sodiummg355321
Saturated fatg9.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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