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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALarabar Kid Chocolate Chip Cookie Bakes100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientLarabar Kid Chocolate Chip Cookie BakesCottage cheese
Calorieskcal44484
Proteing3.711
Carbohydrateg634.3
Fatg18.52.3
Fiberg3.7—
Total sugarsg374.1
Sodiummg204321
Saturated fatg14.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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