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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALarabar Kid Chocolate Chip Cookie Bakes100 g · Manufacturer label
vs.
NutrientLarabar Kid Chocolate Chip Cookie BakesCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal444405
Proteing3.721.6
Carbohydrateg6364.9
Fatg18.56.8
Fiberg3.75.4
Total sugarsg3729.7
Sodiummg204568
Saturated fatg14.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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