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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACheerios Protein Berry Cereal Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientCheerios Protein Berry Cereal BarProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal389370
Proteing19.437
Carbohydrateg61.137
Fatg9.713
Fiberg13.911.1
Total sugarsg30.63.7
Sodiummg389333
Saturated fatg5.67.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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