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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASimply Chex Cheddar Snack Mix100 g · Manufacturer label
vs.
BPenrose Firecracker Pickled Sausages, 1.7 oz.100 g · Manufacturer label
NutrientSimply Chex Cheddar Snack MixPenrose Firecracker Pickled Sausages, 1.7 oz.
Calorieskcal423250
Proteing7.714.6
Carbohydrateg76.92.1
Fatg9.620.8
Fiberg7.70
Total sugarsg15.46.3
Sodiummg5772,208
Saturated fatg1.96.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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