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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADISCO SWEET EARTH Chicken Chipotle 8oz. Box100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientDISCO SWEET EARTH Chicken Chipotle 8oz. BoxCottage cheese
Calorieskcal17684
Proteing15.311
Carbohydrateg15.34.3
Fatg5.92.3
Fiberg3.5—
Total sugarsg7.14.1
Sodiummg318321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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