PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASilk Vanilla Almondmilk 8 fl. oz. Aseptic Pack100 ml · Manufacturer label
vs.
BDann oikos pro drk straw ban 7oz (8ct)100 ml · Manufacturer label
NutrientSilk Vanilla Almondmilk 8 fl. oz. Aseptic PackDann oikos pro drk straw ban 7oz (8ct)
Calorieskcal3468
Proteing0.411.1
Carbohydrateg5.53.9
Fatg1.10.7
Fiberg00
Total sugarsg5.11.9
Sodiummg7248
Saturated fatg00.5

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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