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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientTyson Red Label Fully Cooked Coated Oven Roasted Bone-In Chicken Wing Sections, JumboCottage cheese
Calorieskcal28384
Proteing1811
Carbohydrateg2.54.3
Fatg22.32.3
Fiberg0—
Total sugarsg0.44.1
Sodiummg487321
Saturated fatg61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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