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Food nutrition comparison

Two foods. A fair comparison.

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ATyson Uncooked Unbreaded Boneless, Skinless Chicken Breast100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientTyson Uncooked Unbreaded Boneless, Skinless Chicken Breast99% Fat Free Turkey Breast Roast
Calorieskcal124107
Proteing21.325
Carbohydrateg0.20
Fatg4.30.5
Fiberg00
Total sugarsg0.10
Sodiummg8049
Saturated fatg1.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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