Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson All Natural* Uncooked Unbreaded Boneless Skinless Chicken ThighsTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal14692
Proteing16.521.8
Carbohydrateg0.10
Fatg8.80.5
Fiberg00
Total sugarsg0.10
Sodiummg118113
Saturated fatg2.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.