Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientTyson Popcorn Chicken Bites Fully Cooked Breaded Chicken ChunksTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal19992
Proteing19.321.8
Carbohydrateg12.40
Fatg80.5
Fiberg0.30
Total sugarsg0.10
Sodiummg676113
Saturated fatg1.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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