Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Fully Cooked Glazed Hot BBQ Style Chicken Drumsticks100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientTyson Fully Cooked Glazed Hot BBQ Style Chicken Drumsticks99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal162107
Proteing21.825
Carbohydrateg3.10
Fatg6.90.9
Fiberg0.5—
Total sugarsg2.20
Sodiummg61849
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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