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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Fully Cooked Fajita Chicken Breast Strips100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientTyson Fully Cooked Fajita Chicken Breast Strips99% Fat Free Turkey Breast Roast
Calorieskcal145107
Proteing22.825
Carbohydrateg2.70
Fatg4.80.5
Fiberg0.20
Total sugarsg10
Sodiummg62449
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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