Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Fully Cooked Fajita Chicken Breast Strips100 g · Manufacturer label
vs.
NutrientTyson Fully Cooked Fajita Chicken Breast StripsNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal14597
Proteing22.823
Carbohydrateg2.70
Fatg4.80.5
Fiberg0.20
Total sugarsg10.1
Sodiummg62435
Saturated fatg1.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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