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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientAnnie's Organic Shells & White Cheddar Macaroni & Cheese 12 PackMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal366150
Proteing12.722.5
Carbohydrateg67.612.5
Fatg4.91.3
Fiberg4.20
Total sugarsg5.65
Sodiummg761925
Saturated fatg2.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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