Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Penne & Four Cheese Pasta & Cheese100 g · Manufacturer label
vs.
NutrientAnnie's Penne & Four Cheese Pasta & CheeseMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal371145
Proteing14.521.8
Carbohydrateg69.49.1
Fatg4.83.6
Fiberg4.83.6
Total sugarsg4.81.8
Sodiummg742564
Saturated fatg3.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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