Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Shells & Real Aged Cheddar Macaroni & Cheese 4 Count100 g · Manufacturer label
vs.
NutrientAnnie's Shells & Real Aged Cheddar Macaroni & Cheese 4 CountMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal366145
Proteing12.721.8
Carbohydrateg699.1
Fatg4.93.6
Fiberg4.23.6
Total sugarsg5.61.8
Sodiummg775564
Saturated fatg2.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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