Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAnnie's SUPER! MAC Power Shaped Shells and Real Aged Cheddar Mac and CheeseSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal378165
Proteing20.321.2
Carbohydrateg60.88.2
Fatg5.44.7
Fiberg8.15.9
Total sugarsg6.80
Sodiummg838294
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.