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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientAnnie's SUPER! MAC Shells & White Cheddar Macaroni & Cheese Made with Organic PastaSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal378165
Proteing20.321.2
Carbohydrateg60.88.2
Fatg6.14.7
Fiberg8.15.9
Total sugarsg6.80
Sodiummg892294
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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