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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnnie's Farm Friends & Cheddar Mac N Cheese100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientAnnie's Farm Friends & Cheddar Mac N CheeseMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal380211
Proteing14.126.3
Carbohydrateg67.613.2
Fatg5.69.2
Fiberg4.25.3
Total sugarsg5.62.6
Sodiummg549553
Saturated fatg2.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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