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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGold Medal Chocolate Fudge Icing100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientGold Medal Chocolate Fudge IcingCottage cheese
Calorieskcal42084
Proteing111
Carbohydrateg674.3
Fatg162.3
Fiberg2—
Total sugarsg604.1
Sodiummg250321
Saturated fatg81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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